/* Toolby Fit – App-Layout. Farben aus /assets/style.css (--accent usw.), dazu eigene Farben für Makros. */
:root {
  --kcal: #4f46e5;
  --protein: #ec4899;
  --carbs: #f59e0b;
  --fat: #14b8a6;
  --train: #10b981;
  --over: #f97316;
  --nav-h: 64px;
  --top-h: 56px;
  --safe-b: env(safe-area-inset-bottom, 0px);
}
@media (prefers-color-scheme: dark) {
  :root { --kcal: #818cf8; --protein: #f472b6; --carbs: #fbbf24; --fat: #2dd4bf; --train: #34d399; --over: #fb923c; }
}

[hidden] { display: none !important; }
.fit-body { min-height: 100vh; }
.muted { color: var(--muted); }
.small { font-size: .85rem; }

/* Kopfzeile */
.fit-top { position: sticky; top: 0; z-index: 20; background: var(--surface); border-bottom: 1px solid var(--border); display: flex; align-items: center; gap: 12px; padding: 0 16px; min-height: var(--top-h); }
.fit-top .logo em { font-style: normal; font-weight: 700; color: var(--muted); font-size: 1.05rem; margin-left: 2px; }
.fit-datebar { margin-left: auto; display: flex; align-items: center; gap: 4px; }
.fit-date-label { position: relative; display: flex; flex-direction: column; align-items: center; min-width: 130px; cursor: pointer; line-height: 1.15; padding: 4px 8px; border-radius: 10px; }
.fit-date-label:hover { background: var(--accent-soft); }
.fit-date-label b { font-size: 1rem; }
.fit-date-label span { font-size: .75rem; color: var(--muted); }
.fit-date-input { position: absolute; inset: 0; opacity: 0; cursor: pointer; width: 100%; }
.icon-only { background: transparent; border: 0; padding: 8px; border-radius: 10px; color: var(--text); display: inline-flex; }
.icon-only:hover { background: var(--accent-soft); }

/* Inhalt */
.fit-main { max-width: 760px; margin: 0 auto; padding: 16px 16px calc(var(--nav-h) + 90px + var(--safe-b)); }
.fit-stack { display: flex; flex-direction: column; gap: 14px; }
.fit-card { background: var(--surface); border: 1px solid var(--border); border-radius: 18px; padding: 18px; box-shadow: var(--shadow); }
.fit-card h1 { font-size: 1.5rem; margin: 0 0 6px; letter-spacing: -.02em; }
.fit-card h2 { font-size: 1.1rem; margin: 0 0 8px; }
.fit-card p { margin: 0 0 10px; }
.fit-hero { background: linear-gradient(135deg, var(--accent-soft), var(--surface)); }
.fit-loading { text-align: center; color: var(--muted); padding: 60px 0; }
.fit-row { display: flex; flex-wrap: wrap; gap: 8px; align-items: center; }
.fit-mini-stats { display: grid; grid-template-columns: repeat(auto-fit, minmax(140px, 1fr)); gap: 10px; margin-bottom: 10px; }
.fit-mini-stats > div { background: var(--bg); border-radius: 14px; padding: 12px; display: grid; grid-template-columns: auto 1fr; column-gap: 10px; align-items: center; }
.fit-mini-stats svg { grid-row: span 2; color: var(--accent); }
.fit-mini-stats b { font-size: 1.15rem; }
.fit-mini-stats span { font-size: .8rem; color: var(--muted); }
.fit-meal-head { display: flex; justify-content: space-between; align-items: baseline; }

/* Knöpfe */
.btn { display: inline-flex; align-items: center; justify-content: center; gap: 6px; font: inherit; font-weight: 600; cursor: pointer; border: 1px solid var(--border); background: var(--surface); color: var(--text); border-radius: 12px; padding: 10px 16px; text-decoration: none; }
.btn:hover { border-color: var(--accent); color: var(--text); }
.btn.primary { background: var(--accent); border-color: var(--accent); color: #fff; }
.btn.primary:hover { background: var(--accent-hover); color: #fff; }
.btn.big { padding: 13px 22px; font-size: 1.05rem; width: 100%; }
.btn.small { padding: 6px 12px; font-size: .85rem; }
.btn:disabled { opacity: .5; cursor: not-allowed; }
.btn.danger-outline { color: var(--danger); }
.btn.danger-outline:hover { border-color: var(--danger); }

/* Probemodus-Hinweis */
.fit-banner { display: flex; align-items: center; gap: 10px; background: #fff7ed; border: 1px solid #fed7aa; color: #7c2d12; border-radius: 14px; padding: 10px 12px; margin-bottom: 14px; font-size: .9rem; }
.fit-banner span { flex: 1; }
@media (prefers-color-scheme: dark) { .fit-banner { background: #2a1a0e; border-color: #5a3413; color: #fed7aa; } }
@media (max-width: 560px) { .fit-banner { padding: 8px 10px; font-size: .85rem; } .fit-hide-sm { display: none; } }

/* Einwilligung */
.fit-consent { text-align: left; }
.fit-consent-icon { width: 60px; height: 60px; border-radius: 18px; background: var(--accent-soft); color: var(--accent); display: grid; place-items: center; margin-bottom: 10px; }
.fit-consent ul { padding-left: 20px; margin: 0 0 14px; }
.fit-consent li { margin-bottom: 6px; }
.fit-check { display: flex; gap: 10px; align-items: flex-start; background: var(--bg); border-radius: 12px; padding: 12px; margin-bottom: 12px; color: var(--text); font-size: .95rem; cursor: pointer; }
.fit-check input { width: 20px; height: 20px; margin-top: 2px; flex: none; accent-color: var(--accent); }

/* Navigation: unten (Handy) / links (Desktop) */
.fit-nav { position: fixed; z-index: 30; left: 0; right: 0; bottom: 0; height: calc(var(--nav-h) + var(--safe-b)); padding-bottom: var(--safe-b); background: var(--surface); border-top: 1px solid var(--border); display: grid; grid-template-columns: repeat(5, 1fr); }
.fit-nav a { display: flex; flex-direction: column; align-items: center; justify-content: center; gap: 3px; color: var(--muted); text-decoration: none; font-size: .72rem; font-weight: 600; }
.fit-nav a.on { color: var(--accent); }
.fit-nav a.on svg { stroke-width: 2.3; }
.fit-fab { position: fixed; z-index: 31; right: 18px; bottom: calc(var(--nav-h) + 16px + var(--safe-b)); width: 60px; height: 60px; border-radius: 20px; border: 0; background: var(--accent); color: #fff; display: grid; place-items: center; box-shadow: 0 10px 28px rgba(79, 70, 229, .45); cursor: pointer; transition: transform .15s; }
.fit-fab:hover { transform: scale(1.06); }
.fit-fab:active { transform: scale(.95); }

@media (min-width: 1000px) {
  .fit-nav { top: var(--top-h); bottom: 0; right: auto; width: 220px; height: auto; padding: 16px 12px; display: flex; flex-direction: column; gap: 4px; border-top: 0; border-right: 1px solid var(--border); }
  .fit-nav a { flex-direction: row; justify-content: flex-start; gap: 12px; padding: 11px 14px; border-radius: 12px; font-size: .95rem; }
  .fit-nav a.on { background: var(--accent-soft); }
  .fit-main { padding-left: 236px; max-width: calc(760px + 236px); padding-bottom: 60px; }
  .fit-fab { right: 32px; bottom: 32px; }
}

/* Blatt / Dialog */
.fit-backdrop { position: fixed; inset: 0; z-index: 50; background: rgba(10, 12, 20, .45); display: flex; align-items: flex-end; justify-content: center; opacity: 0; transition: opacity .2s; }
.fit-backdrop.show { opacity: 1; }
.fit-sheet { background: var(--surface); width: 100%; max-width: 560px; max-height: 88vh; overflow: auto; border-radius: 22px 22px 0 0; padding: 8px 18px calc(18px + var(--safe-b)); transform: translateY(30px); transition: transform .2s; }
.fit-backdrop.show .fit-sheet { transform: none; }
@media (min-width: 700px) { .fit-backdrop { align-items: center; } .fit-sheet { border-radius: 22px; } }
.fit-sheet-head { display: flex; align-items: center; justify-content: space-between; position: sticky; top: 0; background: var(--surface); padding: 8px 0; }
.fit-sheet-head h2 { margin: 0; font-size: 1.15rem; }
.fit-quick-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 10px; padding-bottom: 6px; }
.fit-quick { display: flex; gap: 12px; align-items: center; text-align: left; border: 1px solid var(--border); background: var(--bg); border-radius: 16px; padding: 14px; cursor: pointer; font: inherit; color: var(--text); }
.fit-quick:hover { border-color: var(--accent); }
.fit-quick b { display: block; }
.fit-quick small { color: var(--muted); }
.fit-quick-icon { width: 42px; height: 42px; border-radius: 12px; background: var(--accent-soft); color: var(--accent); display: grid; place-items: center; flex: none; }
.fit-form { display: flex; flex-direction: column; gap: 12px; }
.fit-inline { display: flex; align-items: center; gap: 8px; font-size: 1.2rem; color: var(--text); }
.fit-big-input { font: inherit; font-size: 2rem; font-weight: 800; width: 100%; text-align: center; padding: 10px; border-radius: 14px; border: 1px solid var(--border); background: var(--bg); color: var(--text); }

/* Meldung */
.fit-toast { position: fixed; z-index: 60; left: 50%; bottom: calc(var(--nav-h) + 90px + var(--safe-b)); transform: translate(-50%, 20px); background: rgba(17, 24, 39, .92); color: #fff; padding: 10px 18px; border-radius: 999px; font-size: .92rem; opacity: 0; pointer-events: none; transition: opacity .2s, transform .2s; max-width: calc(100vw - 32px); text-align: center; }
.fit-toast.show { opacity: 1; transform: translate(-50%, 0); }
@media (min-width: 1000px) { .fit-toast { bottom: 40px; } }

/* Als installierte App (Startbildschirm): Logo-Link zur Website ausblenden wirkt fremd → bleibt, aber dezenter */
@media (display-mode: standalone) { .fit-top { padding-top: env(safe-area-inset-top, 0px); } }

/* ---------- Einrichtung & Meine Daten (Schritt 3) ---------- */
.fit-steps { display: flex; gap: 6px; }
.fit-steps span { flex: 1; display: flex; align-items: center; gap: 6px; font-size: .78rem; color: var(--muted); min-width: 0; }
.fit-steps span b { white-space: nowrap; overflow: hidden; text-overflow: ellipsis; font-weight: 600; }
.fit-steps i { font-style: normal; flex: none; width: 24px; height: 24px; border-radius: 50%; display: grid; place-items: center; background: var(--border); color: var(--muted); font-weight: 700; font-size: .78rem; }
.fit-steps span.on { color: var(--text); }
.fit-steps span.on i { background: var(--accent); color: #fff; }
.fit-steps span.done i { background: var(--train); color: #fff; }
@media (max-width: 520px) { .fit-steps span:not(.on) b { display: none; } }

.fit-choices { display: grid; gap: 8px; margin: 6px 0 14px; }
.fit-choices.three { grid-template-columns: repeat(3, 1fr); }
.fit-choices.stack { grid-template-columns: 1fr; }
.fit-choice { text-align: left; border: 1.5px solid var(--border); background: var(--surface); border-radius: 14px; padding: 12px 14px; cursor: pointer; font: inherit; color: var(--text); display: flex; flex-direction: column; gap: 2px; }
.fit-choices.three .fit-choice { text-align: center; align-items: center; }
.fit-choices.small .fit-choice { padding: 8px 10px; font-size: .9rem; }
.fit-choice small { color: var(--muted); font-size: .8rem; }
.fit-choice:hover { border-color: var(--accent); }
.fit-choice.on { border-color: var(--accent); background: var(--accent-soft); box-shadow: inset 0 0 0 1px var(--accent); }
.fit-choice-num { font-size: .82rem; color: var(--accent); font-weight: 600; }

.fit-field { display: flex; flex-direction: column; gap: 4px; margin-bottom: 12px; color: var(--text); }
.fit-field-label { font-size: .85rem; font-weight: 600; color: var(--muted); margin-top: 4px; }
.fit-field-input { display: flex; align-items: center; gap: 8px; }
.fit-field-input input { flex: 1; font: inherit; font-size: 1.05rem; padding: 11px 12px; border-radius: 12px; border: 1px solid var(--border); background: var(--bg); color: var(--text); min-width: 0; width: 100%; }
.fit-field-input em { font-style: normal; color: var(--muted); }
.fit-grid2 { display: grid; grid-template-columns: repeat(auto-fit, minmax(150px, 1fr)); gap: 0 12px; margin-top: 6px; }
.fit-error-msg { color: var(--danger); font-weight: 600; min-height: 1.2em; margin: 8px 0 0; }
.fit-setup-nav { justify-content: space-between; margin-top: 8px; }
.fit-setup-nav .btn { min-width: 120px; }
.fit-note { background: var(--accent-soft); border-radius: 12px; padding: 10px 12px; font-size: .92rem; }
.fit-note.good { background: color-mix(in srgb, var(--train) 14%, var(--surface)); }

.fit-plan-hero { display: flex; flex-direction: column; align-items: center; padding: 18px 0 10px; }
.fit-plan-hero strong { font-size: 3.2rem; line-height: 1; font-weight: 900; letter-spacing: -.03em; color: var(--accent); }
.fit-plan-hero span { color: var(--muted); font-size: .9rem; }
.fit-calc { background: var(--bg); border-radius: 14px; padding: 6px 14px; margin: 10px 0; }
.fit-calc-row { display: flex; justify-content: space-between; padding: 7px 0; font-size: .95rem; }
.fit-calc-row.sum { border-top: 1px solid var(--border); }
.fit-calc-row.total { border-top: 2px solid var(--text); font-size: 1.05rem; }
.fit-calc-row.total b { color: var(--accent); }
.fit-calc.compact .fit-calc-row { padding: 5px 0; font-size: .9rem; }
.fit-macro-tiles { display: grid; grid-template-columns: repeat(3, 1fr); gap: 8px; margin: 8px 0 10px; }
.fit-macro-tiles > div { border-radius: 14px; padding: 10px; text-align: center; background: var(--bg); border-top: 4px solid; }
.fit-macro-tiles .protein { border-color: var(--protein); }
.fit-macro-tiles .carbs { border-color: var(--carbs); }
.fit-macro-tiles .fat { border-color: var(--fat); }
.fit-macro-tiles b { display: block; font-size: 1.2rem; }
.fit-macro-tiles span { font-size: .78rem; color: var(--muted); }

.fit-card-head { display: flex; justify-content: space-between; align-items: center; gap: 8px; margin-bottom: 6px; }
.fit-card-head h2 { margin: 0; }
.fit-kv { display: grid; grid-template-columns: 1fr 1fr; gap: 8px 16px; margin: 8px 0; }
.fit-kv > div { display: flex; flex-direction: column; }
.fit-kv span { font-size: .78rem; color: var(--muted); }
.fit-setting { display: flex; flex-direction: column; gap: 8px; padding: 12px 0; border-top: 1px solid var(--border); }
.fit-setting:first-of-type { border-top: 0; padding-top: 4px; }
.fit-setting > div:first-child { display: flex; flex-direction: column; }
.seg { display: flex; flex-wrap: wrap; gap: 6px; }
.seg button { font: inherit; font-size: .88rem; font-weight: 600; padding: 7px 12px; border-radius: 10px; border: 1px solid var(--border); background: var(--surface); color: var(--text); cursor: pointer; }
.seg button.on { background: var(--accent-soft); border-color: var(--accent); color: var(--accent); }
.fit-custom-macro { display: flex; flex-wrap: wrap; gap: 10px; align-items: flex-end; background: var(--bg); border-radius: 12px; padding: 10px; margin-bottom: 8px; }
.fit-custom-macro label { display: flex; flex-direction: column; font-size: .8rem; color: var(--muted); gap: 2px; }
.fit-custom-macro label span { font-weight: 600; }
.fit-custom-macro input { width: 70px; font: inherit; padding: 6px 8px; border-radius: 8px; border: 1px solid var(--border); background: var(--surface); color: var(--text); }
.fit-custom-macro em { display: none; }

.fit-nofab .fit-fab { display: none; }

/* ---------- Essen (Schritt 4) ---------- */
.fit-eat-big { display: grid; grid-template-columns: repeat(3, 1fr); text-align: center; margin-bottom: 12px; }
.fit-eat-big b { display: block; font-size: 1.5rem; font-weight: 800; letter-spacing: -.02em; }
.fit-eat-big b.over { color: var(--over); }
.fit-eat-big span { font-size: .78rem; color: var(--muted); }
.fit-macro-bars { display: grid; grid-template-columns: repeat(3, 1fr); gap: 12px; }
.fit-mbar-top { display: flex; flex-direction: column; font-size: .75rem; color: var(--muted); }
.fit-mbar-top b { color: var(--text); font-size: .85rem; }
.fit-mbar-track { height: 6px; border-radius: 99px; background: var(--bg); overflow: hidden; margin-top: 4px; }
.fit-mbar-track i { display: block; height: 100%; border-radius: 99px; transition: width .4s; }
.fit-mbar.protein i { background: var(--protein); } .fit-mbar.carbs i { background: var(--carbs); } .fit-mbar.fat i { background: var(--fat); }

.fit-meal { padding: 14px 14px 8px; }
.fit-meal-head { display: flex; align-items: center; gap: 8px; }
.fit-meal-head h2 { flex: 1; margin: 0; font-size: 1.05rem; display: flex; align-items: center; gap: 8px; }
.fit-meal-emoji { font-size: 1.2rem; }
.fit-meal-kcal { font-weight: 700; color: var(--muted); font-size: .9rem; }
.fit-meal-head .icon-only { font-size: 1.3rem; line-height: 1; padding: 4px 10px; }
.fit-entries { list-style: none; margin: 8px 0 0; padding: 0; }
.fit-entries li { border-top: 1px solid var(--border); }
.fit-entries button { width: 100%; display: flex; align-items: center; gap: 10px; padding: 9px 2px; background: none; border: 0; text-align: left; font: inherit; color: var(--text); cursor: pointer; }
.fit-entries button:hover { background: var(--bg); }
.fit-entry-name { flex: 1; display: flex; flex-direction: column; min-width: 0; }
.fit-entry-name b { font-weight: 600; font-size: .95rem; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
.fit-entry-name small { color: var(--muted); font-size: .8rem; }
.fit-entry-kcal { font-weight: 700; font-size: .95rem; }
.fit-add-row { width: 100%; display: flex; align-items: center; gap: 6px; justify-content: center; margin-top: 6px; padding: 10px; border-radius: 12px; border: 1.5px dashed var(--border); background: none; color: var(--accent); font: inherit; font-weight: 700; cursor: pointer; }
.fit-add-row:hover { border-color: var(--accent); background: var(--accent-soft); }
.fit-source { text-align: center; }

.fit-sheet.tall { height: 88vh; display: flex; flex-direction: column; }
@media (min-width: 700px) { .fit-sheet.tall { height: 80vh; } }
.fit-sheet.tall .fit-sheet-body { flex: 1; display: flex; flex-direction: column; min-height: 0; }
.fit-add { display: flex; flex-direction: column; gap: 10px; flex: 1; min-height: 0; }
.fit-search { font: inherit; font-size: 1.05rem; width: 100%; padding: 12px 14px; border-radius: 14px; border: 1.5px solid var(--border); background: var(--bg); color: var(--text); }
.fit-search:focus { border-color: var(--accent); outline: none; }
.fit-tabs button { flex: 1; }
.fit-results { flex: 1; overflow: auto; margin: 0 -4px; padding: 0 4px; }
.fit-results.small { max-height: 220px; flex: none; }
.fit-result { width: 100%; display: flex; align-items: center; gap: 10px; padding: 10px 6px; border: 0; border-bottom: 1px solid var(--border); background: none; text-align: left; font: inherit; color: var(--text); cursor: pointer; }
.fit-result:hover { background: var(--bg); }
.fit-result-main { flex: 1; display: flex; flex-direction: column; min-width: 0; }
.fit-result-main b { font-weight: 600; }
.fit-result-main small { color: var(--muted); font-size: .8rem; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
.fit-result-kcal { font-weight: 800; text-align: right; display: flex; flex-direction: column; line-height: 1.1; }
.fit-result-kcal small { font-weight: 500; font-size: .7rem; color: var(--muted); }
.fit-own, .fit-dish { font-style: normal; font-size: .68rem; font-weight: 700; border-radius: 6px; padding: 1px 6px; margin-left: 6px; vertical-align: 2px; }
.fit-own { background: color-mix(in srgb, var(--train) 18%, transparent); color: var(--train); }
.fit-dish { background: var(--accent-soft); color: var(--accent); }
.fit-section h3 { font-size: .8rem; text-transform: uppercase; letter-spacing: .06em; color: var(--muted); margin: 14px 0 2px; }
.fit-empty { text-align: center; padding: 20px 0; }
.fit-empty .fit-row { justify-content: center; }
.fit-hint { padding: 12px 4px; }
.fit-add-actions, .fit-own-actions { margin: 2px 0 4px; }
.fit-own-row { display: flex; align-items: center; }
.fit-own-row .fit-result { flex: 1; }

.fit-back { align-self: flex-start; display: inline-flex; align-items: center; gap: 4px; background: none; border: 0; color: var(--accent); font: inherit; font-weight: 600; cursor: pointer; padding: 4px 0; }
.fit-amount-head { display: flex; align-items: flex-start; gap: 10px; }
.fit-amount-head > div { flex: 1; }
.fit-amount-head h3 { margin: 0 0 2px; font-size: 1.15rem; }
.fit-fav { font-size: 1.6rem; line-height: 1; color: #f59e0b; }
.fit-units { gap: 6px; }
.fit-qty-row { display: flex; gap: 8px; align-items: stretch; }
.fit-qty-row .btn { font-size: 1.4rem; width: 54px; padding: 0; }
.fit-qty { flex: 1; min-width: 0; font: inherit; font-size: 1.6rem; font-weight: 800; text-align: center; padding: 8px; border-radius: 14px; border: 1.5px solid var(--border); background: var(--bg); color: var(--text); }
.fit-nut { display: grid; grid-template-columns: 1.3fr 1fr 1fr 1fr; gap: 6px; align-items: stretch; margin: 6px 0; }
.fit-nut > div { background: var(--bg); border-radius: 12px; padding: 8px 4px; text-align: center; display: flex; flex-direction: column; border-bottom: 3px solid transparent; }
.fit-nut b { font-size: 1.1rem; }
.fit-nut span { font-size: .72rem; color: var(--muted); }
.fit-nut .fit-nut-kcal { background: var(--accent-soft); }
.fit-nut .fit-nut-kcal b { color: var(--accent); font-size: 1.3rem; }
.fit-nut .protein { border-color: var(--protein); } .fit-nut .carbs { border-color: var(--carbs); } .fit-nut .fat { border-color: var(--fat); }
.fit-nut-g { grid-column: 1 / -1; text-align: right; }
.fit-nut-line { font-size: .88rem; color: var(--muted); background: var(--bg); border-radius: 10px; padding: 8px 10px; }
.fit-nut-line:empty { display: none; }
.fit-recipe-parts { font-size: .88rem; }
.fit-recipe-parts ul { margin: 6px 0; padding-left: 18px; color: var(--muted); }
.fit-select, .fit-text { font: inherit; padding: 10px 12px; border-radius: 12px; border: 1px solid var(--border); background: var(--bg); color: var(--text); width: 100%; }
.fit-grid3 { display: grid; grid-template-columns: repeat(3, 1fr); gap: 8px; margin-top: 8px; }
.fit-grid3 input { font: inherit; width: 100%; padding: 9px; border-radius: 10px; border: 1px solid var(--border); background: var(--bg); color: var(--text); }
.fit-more summary { cursor: pointer; color: var(--accent); font-weight: 600; font-size: .92rem; }
.fit-menu { display: flex; flex-direction: column; }
.fit-menu button { text-align: left; font: inherit; font-size: 1rem; padding: 14px 6px; border: 0; border-bottom: 1px solid var(--border); background: none; color: var(--text); cursor: pointer; }
.fit-menu button:hover { background: var(--bg); }
.fit-menu button.danger { color: var(--danger); }
.fit-parts { display: flex; flex-direction: column; gap: 6px; }
.fit-part { display: grid; grid-template-columns: 1fr 110px auto; gap: 8px; align-items: center; font-size: .92rem; }
.fit-part input { width: 100%; font: inherit; padding: 7px 8px; border-radius: 10px; border: 1px solid var(--border); background: var(--bg); color: var(--text); }

/* ---------- Training (Schritt 5) ---------- */
.fit-eat-big b.train { color: var(--train); }
.fit-train-icon { font-size: 1.3rem; width: 32px; text-align: center; }
.fit-add-row.alt { border-style: solid; border-color: transparent; background: var(--bg); color: var(--text); font-weight: 600; }
.fit-kats { flex-wrap: nowrap; overflow-x: auto; padding-bottom: 4px; scrollbar-width: none; }
.fit-kats::-webkit-scrollbar { display: none; }
.fit-kats button { white-space: nowrap; flex: none; }
.fit-own-btn { margin: 14px 0 8px; }
.fit-train-title { margin: 4px 0 0; font-size: 1.2rem; }
.fit-levels { display: grid; grid-template-columns: repeat(3, 1fr); gap: 8px; }
.fit-level { display: flex; flex-direction: column; align-items: center; gap: 2px; text-align: center; padding: 10px 6px; border-radius: 14px; border: 1.5px solid var(--border); background: var(--surface); color: var(--text); font: inherit; cursor: pointer; }
.fit-level:hover { border-color: var(--accent); }
.fit-level.on { border-color: var(--train); background: color-mix(in srgb, var(--train) 12%, var(--surface)); box-shadow: inset 0 0 0 1px var(--train); }
.fit-level-emoji { font-size: 1.4rem; }
.fit-level small { color: var(--muted); font-size: .72rem; line-height: 1.2; min-height: 2.4em; }
.fit-level em { font-style: normal; font-weight: 700; font-size: .85rem; color: var(--train); }
.fit-train-kcal { text-align: center; padding: 10px; border-radius: 14px; background: color-mix(in srgb, var(--train) 12%, var(--surface)); }
.fit-train-kcal b { font-size: 1.8rem; color: var(--train); }

/* ---------- Übersicht & Kalender (Schritt 6/7) ---------- */
.good { color: var(--train) !important; }
.over { color: var(--over) !important; }
.fit-period { display: grid; grid-template-columns: repeat(3, 1fr); background: var(--surface); border: 1px solid var(--border); border-radius: 14px; padding: 4px; gap: 4px; }
.fit-period button { border: 0; border-radius: 10px; padding: 9px; }
.fit-period button.on { background: var(--accent); color: #fff; }

.fit-ring-card { display: flex; flex-direction: column; align-items: center; }
.fit-ring-wrap { position: relative; width: 220px; height: 220px; margin: 4px 0 12px; }
.fit-ring circle { fill: none; stroke-width: 18; stroke-linecap: round; }
.fit-ring-track { stroke: var(--bg); }
.fit-ring-train { stroke: color-mix(in srgb, var(--train) 45%, transparent); }
.fit-ring-val { stroke: var(--kcal); transition: stroke-dasharray .6s ease; }
.fit-ring-val.over { stroke: var(--over); }
.fit-ring-center { position: absolute; inset: 0; display: flex; flex-direction: column; align-items: center; justify-content: center; }
.fit-ring-center strong { font-size: 2.6rem; font-weight: 900; letter-spacing: -.03em; line-height: 1; }
.fit-ring-center span { color: var(--muted); font-size: .9rem; }
.fit-ring-center small { color: var(--muted); font-size: .78rem; margin-top: 4px; }
.fit-ring-card .fit-eat-big { width: 100%; }
.fit-burn-btn { background: none; border: 0; font: inherit; color: inherit; cursor: pointer; padding: 0; }
.fit-burn-btn span { font-size: .78rem; color: var(--muted); white-space: nowrap; }
.fit-burn-details { width: 100%; background: var(--bg); border-radius: 12px; padding: 8px 12px; margin-bottom: 12px; font-size: .9rem; }
.fit-burn-details > div { display: flex; justify-content: space-between; padding: 3px 0; }
.fit-ring-card .fit-macro-bars { width: 100%; }

.fit-meal-tiles { display: grid; grid-template-columns: repeat(4, 1fr); gap: 8px; padding: 12px; }
.fit-meal-tiles button { display: flex; flex-direction: column; align-items: center; gap: 2px; background: var(--bg); border: 0; border-radius: 14px; padding: 10px 4px; font: inherit; color: var(--text); cursor: pointer; }
.fit-meal-tiles button:hover { background: var(--accent-soft); }
.fit-meal-tiles b { font-size: 1.05rem; }
.fit-meal-tiles small { font-size: .7rem; color: var(--muted); }
.fit-streak { text-align: center; font-weight: 700; background: linear-gradient(90deg, #fff7ed, #ffedd5); color: #9a3412; border-radius: 14px; padding: 8px; }
@media (prefers-color-scheme: dark) { .fit-streak { background: #2a1a0e; color: #fed7aa; } }

.fit-glasses { display: flex; flex-wrap: wrap; gap: 6px; margin: 6px 0; }
.fit-glass { width: 40px; height: 44px; border-radius: 10px; border: 1.5px solid var(--border); background: var(--surface); color: var(--border); display: grid; place-items: center; cursor: pointer; transition: all .15s; }
.fit-glass.full { background: #dbeafe; border-color: #60a5fa; color: #2563eb; }
@media (prefers-color-scheme: dark) { .fit-glass.full { background: #1e3a5f; border-color: #3b82f6; color: #93c5fd; } }

.fit-weight-row { display: grid; grid-template-columns: repeat(3, 1fr); text-align: center; margin: 6px 0 10px; }
.fit-weight-row b { display: block; font-size: 1.2rem; }
.fit-weight-row span { font-size: .75rem; color: var(--muted); }
.fit-goal-prog { margin-bottom: 10px; }
.fit-goal-prog .fit-mbar-track i { background: linear-gradient(90deg, var(--accent), var(--train)); }
.fit-note-input { width: 100%; font: inherit; padding: 10px 12px; border-radius: 12px; border: 1px solid var(--border); background: var(--bg); color: var(--text); resize: vertical; min-height: 0; }
.fit-moods { display: flex; gap: 6px; margin: 4px 0 10px; }
.fit-moods button { font-size: 1.5rem; width: 48px; height: 48px; border-radius: 14px; border: 1.5px solid var(--border); background: var(--surface); cursor: pointer; filter: grayscale(.6); opacity: .7; }
.fit-moods button.on { filter: none; opacity: 1; border-color: var(--accent); background: var(--accent-soft); transform: scale(1.06); }

.fit-range-head { display: flex; align-items: center; justify-content: space-between; background: var(--surface); border: 1px solid var(--border); border-radius: 14px; padding: 4px 6px; }
.fit-kpis { display: grid; grid-template-columns: repeat(auto-fit, minmax(130px, 1fr)); gap: 10px; margin-bottom: 12px; }
.fit-kpis > div { background: var(--bg); border-radius: 12px; padding: 10px; display: flex; flex-direction: column; }
.fit-kpis b { font-size: 1.25rem; font-weight: 800; }
.fit-kpis span { font-size: .75rem; color: var(--muted); }
.fit-chart { width: 100%; height: auto; display: block; overflow: visible; }
.fit-bar.ok { fill: var(--kcal); }
.fit-bar.over { fill: var(--over); }
.fit-bar.none { fill: var(--border); }
.fit-bar-goal { stroke: var(--text); stroke-width: 2; stroke-dasharray: 5 4; opacity: .45; }
.fit-axis { font-size: 28px; fill: var(--muted); }
.fit-w-dot { fill: var(--accent); opacity: .35; }
.fit-w-trend { fill: none; stroke: var(--accent); stroke-width: 3.5; stroke-linejoin: round; stroke-linecap: round; }
.fit-legend { display: flex; flex-wrap: wrap; gap: 12px; font-size: .78rem; color: var(--muted); margin-top: 8px; }
.fit-legend i { display: inline-block; width: 12px; height: 12px; border-radius: 4px; margin-right: 5px; vertical-align: -1px; }
.fit-legend i.ok { background: var(--kcal); } .fit-legend i.over { background: var(--over); } .fit-legend i.none { background: var(--border); }
.fit-legend i.goal { height: 0; border-top: 2px dashed var(--muted); border-radius: 0; vertical-align: 3px; }

.fit-cal { display: grid; grid-template-columns: repeat(7, 1fr); gap: 4px; }
.fit-cal-wd { text-align: center; font-size: .72rem; font-weight: 700; color: var(--muted); padding: 2px 0 4px; }
.fit-cal-day { aspect-ratio: 1 / 1.1; border-radius: 12px; border: 1.5px solid transparent; background: var(--bg); font: inherit; color: var(--text); cursor: pointer; display: flex; flex-direction: column; align-items: center; justify-content: space-between; padding: 4px 2px; min-width: 0; }
.fit-cal-day b { font-size: .9rem; }
.fit-cal-day small { font-size: .62rem; color: var(--muted); }
.fit-cal-icons { font-size: .62rem; line-height: 1; white-space: nowrap; overflow: hidden; max-width: 100%; }
.fit-cal-day.ok { background: color-mix(in srgb, var(--kcal) 16%, var(--surface)); }
.fit-cal-day.over { background: color-mix(in srgb, var(--over) 18%, var(--surface)); }
.fit-cal-day.ok b { color: var(--kcal); }
.fit-cal-day.over b { color: var(--over); }
.fit-cal-day.future { opacity: .45; }
.fit-cal-day.today { border-color: var(--accent); }
.fit-cal-day.sel { box-shadow: 0 0 0 2px var(--accent-soft); }
.fit-day-list { display: flex; flex-direction: column; gap: 8px; }
.fit-day-list > div { display: flex; flex-direction: column; background: var(--bg); border-radius: 10px; padding: 8px 10px; }